Therapeutic Yoga Movement Classes (TheraMove)
Your How-To-Class For Eliminating Chronic Pain & Anxiety
Get all the steps you need in one simple class that can bring powerful improvements
YOUR COMPLETE GUIDE TO CALM THERAPEUTIC MOVEMENT THAT COULD....
- Help you eliminate pain, tension & stiffness
- Improve daily movement
- Assist with lowering anxiety & stress levels
- Improve all areas of life
Therapeutic Yoga Movement Class is FOR YOU if.....
- You want a gentle yet whole-self approach to healing
- Want to move with more ease & less pain
- Your not very mobile or flexible
- Have pain you would like to eliminate or reduce
- Fancy a more relaxed & enjoyable approach to movement
- Feel self conscious at regular exercise/movement classes & prefer to be at home
- Like being part of a supportive group
Therapeutic Yoga Movement Class is NOT For you if....
- You prefer move vigorous movement classes
- Want a 'workout' or 'stretch' class
- Prefer a live in person class
- Want to get flexible
- Not committed to attending regular sessions
- Not interested in restoring & healing the whole of you