If you are suffering from aches, pains & niggles that just won’t go away or unable to move with comfort due to soreness or tightness take a look at my Yoga Classes &  Therapy Treatments. My Passion is to help anyone suffering from pain, tension, anxiety & stress, reset, restore & reclaim a better moving body. I have around 30 years experience in health & wellness & offer a combined inclusive approach to meet individual needs.     

Yoga classes are calm & gentle small group suitable for anyone. Moving at your own pace paying attention to how you feel.  ‘Hands on’ Therapy treatments are based in Dronfield and ‘Hands off’ treatments from the comfort of your home, for more details of 1-1 therapy at home have a look at my other website www.movetoheal.co.uk 

I only take on a small number of new clients at a time so that I can give with best healing journey possible. I work alone using a combination of modalities to provide solutions for pain & wellbeing 

Andrea Longden x