About Andrea

Andrea Longden

 

I am Andrea Longden founder of Restore Health. I have been in the health and wellness industry for over 31 years now. I am passionate about helping you feel good about yourself and to own a body you love that moves with comfort and ease.

I have been very privileged to work with some amazing educators over the past 31+ years enabling me to provide a multifaceted approach looking at the 'big picture' rather than the body in parts.

I am a certified Bowen Bodywork Practitioner and Yoga Teacher

What I teach is everything I do myself.  Many of my approaches are unique. I created 'TheraMove' a therapeutic, intelligent Yoga & Bowen inspired whole-self  movement class designed for women  to help eliminate pain and anxiety to give the 'just had therapy' feeling.  

I live with my partner Jason and we have 2 cats Poppy and Chloe. Poppy often attends live-stream classes. I love to spend time in my garden as well as attending further education so I can be provide the best healing experiences

 

Andrea Longden Yoga Teacher