About Andrea

Andrea Longden

I am Andrea Longden founder of Restore Health. I have been in the health and wellness industry for over 31 years now. I am passionate about helping anyone feel good & own a body that moves with comfort and ease.

I have been very privileged to work with some amazing educators over the past 31+ years enabling me to provide a multifaceted approach looking at the 'big picture' rather than the body in parts.

 

What I teach is everything I do myself.  Many of my approaches are unique. I have created a therapeutic, intelligent whole person centred movement approach designed to help eliminate pain and anxiety to give the 'just had therapy' feeling.  

 

Poppy one of my cats often attends live-stream classes.

 

Andrea Longden Yoga Teacher