Restore & maintain health

Restore Health can help you to escape the stress and pressures that modern day life brings and aim to give you back a little time, peace and relaxation by providing therapies and yoga to allow the body to restore and maintain health and well-being.

Therapies include Yoga & Meditation, Reflexology , Bowen Technique

My aim is to offer solutions to help you feel good and bring balance to your mind, body and spirit health. With today’s hectic pace of everyday life and increased stress levels, there has never been a greater need to escape and allow yourself time to sit back and relax.