Before I came to yoga I felt stuck, stuck I'm various aspects and ways, not only physically in a routine but emotionally and mentally in my own body and mind.
I was worried I wouldn't fit in, I would look stupid as I wouldn't be able to do the physical aspect and I felt like I might not fit in and connect with anyone.
It has been awakening and freeing! I feel open and connected not only to myself but others and I feel able to be myself on good days and bad. I feel safe and valued. I feel like a weight has been lifted to allow me to think clearer and this has impacted me physically and I feel more balanced.
The one best result is being happy to be me-understanding that I am enough ....if not sometimes more than enough! 😊