New to Restore Health Yoga & Therapy

Starting something new!

It can a bit scary starting something new that you have never done before.  My yoga classes are all small group and all my class members are all so lovely. No one cares what you wear or what you look like as the room will be dark and you will mostly have your eyes closed. If you come for therapy I will make you welcome in my home and I have a dedicated therapy room for you to just be yourself and enjoy your therapeutic encounter

Where I am located

Yoga classes are at Eckington Business Centre 2 S21 opposite the swimming baths

Therapies and 1-1 yoga are at Dronfield S18 behind Stubley Doctors Surgery

When are the Yoga classes?

Day  Time
Monday 10-11am
Monday 7-8pm
Tuesday 7-8pm
Thursday 7-8pm

How much is yoga & therapies

I have various packages/memberships to suit everyone yoga is from £7.00 a class. Please note that I do not do pay as you go single entry classes packages of 6, 12 or 24 classes are available to purchase as this commitment to regular classes with all help gain the many benefits of yoga

Therapy is around £40 a session depending on your choice of package. To optimize health & wellbeing I recommend monthly therapy sessions

Can I just turn up to try a free yoga class?

No, you need to book in via Teamup (click the link below) and fill in your details & portal will store them safely so no need for paper

What therapies do you do?

Therapy Why Choose
Bowen -Fascial Release Aches & pains, stress & tension, maintenance,
Corrective Reflexology Stress, tension, foot pain, plantar fasciitis, sleep issues, anxiety, achy feet
Nourished Wisdom – Online support Food, eating, confidence issues, money blocks, need direction
Yoga at Home 1-1 Yoga to help build a at home practice for moving & feeling better

 

How do I book a therapy taster ?

You can book using the ‘schedule now’ button below or if there in no suitable slot then email me  or text/ring me  07905 327242 & I will do my best to get you a slot.

…and Finally

 

I am really looking forwards to helping you optimize your health & wellbeing. Free tasters are designed for you to try my style of working to see if you want to work further with me. I work alone and I am passionate about improving women’s health, so if you are not intending to invest in yourself please leave to space open for someone else

Love Andrea x